Coaching

Most people fail to understand what sharpening the saw really means. If you’re overworking yourself and your productivity begins to fall off, common wisdom says to take a break, maybe even go on vacation. To Sharpen the Saw means preserving and enhancing the greatest asset you have – you!

Simply put, Mindfulness is Awareness + Intention. That is, being aware of what’s going on around you – and what’s going on inside of you, as a result of what’s going on around you. Once aware, you can choose to be intentional about what to do or what not to do next.