The Art of Resilience

Thursday, June 20, 2019

Location

The Great House,
Sonning on Thames,
RG4 6UT

Book Online

Schedule

What the day looks like

  • 09.30  Meet & Coffee
  • 10.00  What is Resilience?
  • 10.30  Introducing the Resilience Toolbox
  • 11.30  Mindset & Confidence
  • 12.30  Lunch & Building your network
  • 13.00  Positive Psychology & Self Care
  • 15.30  Being a Cheerleader & receiving Support
  • 16.30 Action Planning
  • 17.00 Close

Booking Information

The Great House Hotel is set on the tranquil stretch of the River Thames, 10 minutes cab from Reading Station.Investment £595+ VAT. Join an Open Workshop or talk to us about delivering this as a bespoke session for your team.
Book Online

A one-day workshop for women working in high pressure environments; this motivating and inspiring day will enable you to build a personal toolbox that cultivates your self-awareness and takes you from surviving to thriving.

The ability to respond positively to challenges; being resilient means that you can perform at your very best, fulfilling your potential as a leader and role model, and achieving satisfaction in your everyday life.

Clarity's Women in Leadership specialist, Sarah Perugia, will utilise a powerful combination of research-based psychology models, Neuro Linguistic Programming and coaching to enhance your mindset, identify and create positive habits and build your confidence.  

Sarah
Perugia
Business Coach, Facilitator & Talent Development